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Illusion [34]
3 years ago
15

How playing basketball improves oneself?​

Social Studies
2 answers:
patriot [66]3 years ago
7 0

Answer:

Playing basketball helps to improve motor coordination, flexibility, and endurance. It also encourages speed, agility, and strength. These skills are shown to have a positive effect on promoting a healthy body weight and encouraging more physical activity, which can enhance cardiorespiratory fitness and self-esteem. :)

Nookie1986 [14]3 years ago
3 0

Answer:

Playing basketball helps to improve motor coordination, flexibility, and endurance. It also encourages speed, agility, and strength. These skills are shown to have a positive effect on promoting a healthy body weight and encouraging more physical activity, which can enhance cardiorespiratory fitness and self-esteem.

hope this answer helps you.....

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