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noname [10]
3 years ago
8

What foods from each food group would provide a balanced breakfast HSLSODIDBDLDO HELP

Biology
2 answers:
julsineya [31]3 years ago
8 0

Answer:

Whole grains, low-fat dairy products, fruit, lean protein

Explanation:

Whole Grain- Cereal, toast, whole grain waffles

Dairy Products- Milk, yogurt

Fruit- Apple, grapes, oranges, etc.

Lean Proteins- Eggs or nuts

Yakvenalex [24]3 years ago
6 0

Answer:

A well-balanced breakfast includes foods from at least three out of the five food groups. Whole grain breads and cereals; low-fat dairy products, and fruit are typical breakfast choices. Choosing a high-fiber cereal with low-fat milk or yogurt for breakfast has been linked to improved weight or weight loss.

if it works please mark me as brainliest

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