Answer:
The body utilizes excess amino acids as fuel or stores them as fat
Explanation:
An athlete eats huge quantities of meat in an attempt to develop extra muscle tissue, Amino acid residues are converted to fuel by the body or retained as fat. The addition of extra protein or amino acid supplements to a healthy diet will promote muscle building for the majority of exercisers.
The body's protein needs do increase when actively building muscle. Athletes, and people who want to build muscle, need to increase their protein intake, If you have too much protein it may lead to increased levels of body fat, It is best to distribute the protein you are eating to support the muscle building process.
Fat is a quite simple component to measure. Increased or
above normal/ average body fat has been proven to be linked with many health
risks.<span>
<span>Body weight is not always an accurate indication
of body composition. If you were to equate an NFL running back who is 5'
10" and weighs 200 lbs, to a 5'10" 200 lbs. banker, there body
composition would be VERY unalike although there weight is exactly the same. Of
course the football player is healthier, because he is perhaps carrying one
third of the body fat as the banker of the same weight. Maintaining that muscle
mass would also infer healthy habits like nutrition and exercise.</span></span>
Answer:
a safety is worth 2 points
Long-term goals are the objectives the person wants to accomplish in the future. Other than abstinence, three other behaviors, drinking, smoking, and fasting, can help in achieving the long-term goal.
<h3>What is a long-term goal?</h3>
A long-term goal is a dream that a person wishes to reach and complete in the near future as it requires time to make the planning and generally takes years.
Other than abstinence, drinking, smoking, and fasting should be avoided to self-restraint oneself from hindering achieving the goal. Smoking and drinking are bad habits that affect physical and mental health.
Therefore, long-term goals can be achieved if one avoids drinking, smoking, and fasting.
Learn more about long-term goals here:
brainly.com/question/7787473
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