A morning walk may help improve your mental clarity and ability to focus throughout the day. A recent study found that amongst older adults, those who started their days with a morning walk improved their cognitive function, compared to those who remained sedentary. Walking may also help you think more creatively.
since i dont have alot of context, i think it is Rakesh could have just ignored the loud thumps coming from the other side of the room and instead gone back to sleep.
