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BARSIC [14]
3 years ago
10

Question 1 What is health?

Health
1 answer:
madreJ [45]3 years ago
4 0

Answer:

We could refer to health as the state of being free from illness or injury, or

a person's mental or physical condition.

Explanation:

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Choose the correct location and hand placement to perform abdominal thrusts on a choking child.
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Match each statement to the correct category.
Masja [62]

Answer:

<h3>A. Signs of positive emotional well-being.</h3>

Being able to cope with stress is a sign of positive emotional well-being, because stress are triggers that can mess our minds up. If a person is able to overcome stress or to cop with it, that means that person has emotional control, and he or she is sure about herself, knowing that the situation will be better if she put her effort to do it.

There are several ways to cope with stress. First of all, taking care of ourselves is the best way, exercising regularly, eating healthy, sleep well, those variable helps to deal and cope with stress because maintains the person in a well being state. Also, taking breaks is another important thing to do to deal with stress, going away the stressful situation can help to think better about it.

<h3>B. Signs of positive mental well-being</h3>

Another sign of positive mental well-being is reduced anxiety.

Anxiety is a normal emotion, a person that feel anxious is normal. However, if that person feel always anxious, then that's a problem, because in that case would be a mental disorder.

Anxiety can be define as emotions that make us fell tense, which provokes  physical changes like increased blood pressure.

Therefore, if a person reduced his anxiety, that means his emotional state is better, and it's a sign of positive mental well-being, because the positive mindset would help to wait patiently.

<h3>C. Signs of high self-esteem</h3>

Thinking positively about yourself is a sign of high self-esteem.

Self-esteem refers to the auto evaluation we do about ourselves, and they tend to be emotional evaluations about our capabilities and things related. So, if a person think positive about himself, and that person is able to maintain a positive mindset where he is sure about his abilities, then that's signs of high self-esteem.

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According the center for disease control if you are exercising at a moderate intensity level you will be able to do which of the
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There are different levels of intensity when exercising and these require different energy levels and different amounts of air coming into the lungs.

The CDC notes that if you are exercising at a moderate level, the energy and oxygen requirements will not be as high so you can be able to talk to other people without being short of breath from needing more of the oxygen and energy that is being used in the talking.

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