Question

Make a small paragraph on how stress management has affected people through the pandemic

Answer 1

Stress management has affected multiple people throughout the pandemic. Many people going to school are having a hard time managing their time which leads them to stress. Stress management is a practice that many people have never had to deal with. Between people losing their jobs to as far as their homes the pandemic has impacted so many people across the world. Stress is often just voided or ignored about and throughout the pandemic it shows how much stress management can affect someone. People with poor stress management increases the risk of developing depression, anxiety and even personality disorders. When you are at a high stress level it can be difficult to even get out of bed. People who have high levels of stress can experience low energy, headaches, as far as heart disease, high blood pressure, heart attacks and strokes.