Its when u drink wine and bread at church which represents gods flesh and blood and there is scriptures and songs then you have to wash feet. Etc... Different churches do diff things.
Explanation: The Holy Communion is a practice in Christianity, also recognised as one of the 7 sacraments (First Holy Communion). This is where a child (typically 7-10 years old) has their first Eucharist and confession. This is when they go to the priest and confess their sins, and can then claim the Eucharist, which is when they eat "the body of Christ". The small piece of bread given is known as "the body of Christ", and the wine as Jesus's blood. (....check next answer for the rest)
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After receiving the first Holy Communion, this is simply a natural procession in church. Priest will say "The Body of Christ", the receiver says "Amen", and eats the bread. Upon eating the bread, they do the sign of the cross. This is done to symbolise that Christ is among the receiver of the Communion.
A college savings plan means that you have the tuition plan money saved up for college and a prepaid plan means that you pay as you go on throughout the courses
When a person is said to internalise a value, it simply means that those values have become a part of that person and it is integrated as part of his value system.
In schools, teachers try to internalise the good values in children such as respect, obedience, hard work, morality, etc.
A teacher or another adult can do this in a kid by teaching them how to say please when they want something, thank you when they want to show appreciation and sorry when they offer an apology.
Learners can do this by positively reinforcing good values and punishing bad values in children.