Someone or something that is important and powerful and must not be ignored.
In his autobiography, The Interesting Narrative of the Life of Olaudah Equiano, or Gustavus Vassa, The African, he tells the story of his youth in an African village, his kidnapping, his being made a slave in Africa, his horrendous voyage on a slave ship, his bondage in the Americas, his conversion to Christianity,
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It increases your ability to do everyday activities like opening doors, lifting boxes, or cutting wood without getting tired. Additionally, it can reduce the risk of injury and help you maintain a healthy body weight. It can also increase your muscle and bone strength.
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