The statement that fat in the body helps to protect vital organs is true. Fats play such an important role in many basic functions in the body and the cycle of making, breaking, storing and mobilizing fats is at the core of how humans and all animals regulate their energy.
My guess is A logically that's how you resolve conflict. But I'm not 100%
Food:
Raw or undercooked meat. Avoid undercooked meat, especially sausages or minced meat. ...
Unpasteurised milk and dairy products. ...
Liver and other foods containing vitamin A. ...
Pâté ...
Certain cheeses. ...
Undercooked ready meals. ...
Raw eggs or undercooked eggs (excepting Lion Code)
Vitamins:
Folic acid.
Iron.
Calcium.
Vitamin D.
DHA.
Iodine.