Step One is Start With Yourself. Starting with yourself id basically just you knowing yourself, what you value, how do you relate to people, and many other questions. Step Two is Think Of Others. This basically is, who is your audience, is it an individual or group, and that type of stuff. Step Three is Tailor Your Message To Your Audience. Tailoring your audience is basically speaking to their values, motives, and interests.
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Answer:
reduce major risk factors
Explanation:
such as tobacco intake, an unhealthy diet, use of alcohol and you should exercise more
Answer:
The poem personifies Death as a gentleman caller who takes a leisurely carriage ride with the poet to her grave. She also personifies immortality. The volta (turn) happens in the fourth quatrain. Structurally, the syllables shift from its constant 8-6-8-6 scheme to 6-8-8-6.
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Monsieur Defarge is hunting for any written evidence that Dr. Manette might have produced before he lost his mind and forgot completely what had occurred which resulted in his lengthy internment. He is eager to find this because his wife, as the sister of the family who was so wronged by the Evremondes, has pledged herself to gain vengeance on the Everemondes. Such a letter would give her ammunition against Charles Darnay, and allow him to be convicted and executed as an enemy of the people.
Note how this event is foreshadowed in Chapter 6 of Book the Second, quite ironically, by Charles Darnay himself. He tells the story to Dr. Manette and Lucie about the Tower of London - the "double" of the Bastille in terms of its function as a prison. H remembers how workmen came across a secret dungeon which had remained forgotten for many years. One prisoner had written "Dig" on the wall, and underneath a tile were found the ashes of a paper. The prisoner had written something down and concealed it from his imprisoners. Note the reaction this has on Dr. Manette:
He had suddenly started up, with his hand to his head. His manner and his look quite terrified them all.
This clearly suggests that on some subliminal level Dr. Manette had likewise at one time produced a letter which he had hidden in his cell, which Defarge finds and is so tragically used to condemn Darnay, Dr. Manette's son in law.
The belief that Christ came to the underworld to rescue non-Christian souls. This happened right after Christ was crucified while he was in the tomb for 3 days. In those 3 days, JC went to hell to take away everything from Satan and the demons and showed them he was their master and they had no power over christ