Answer:
Stretching increases your range of motion and prevents injury and muscle strains. “Adequate warm-up has been shown to lower risk of injury for land sports and water sports,” says Weber. Water safety: Wear a life jacket when you're on or in the water. Even the best swimmers can become fatigued and get into trouble.
Hope this helps, brainliest please?
The 3rd one, the one that begins with knowledge
<span>Old Theory – Social Categorization & Social Identity Theory <span>Earlier on, Tajfel (1971) argued that stereotypes developed through a natural process of social categorization, which is when people categorize groups of people based on common traits or characteristics.</span></span>
C) your stressed is the answer
To keep from losing gains in fitness, it is necessary to maintain intensity levels. True.
