Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Since herpes is spread from active skin infection and not from latent infection, a newborn baby can be infected with herpes only if they are born while the virus is active. Neonatal herpes generally occurs if the baby's skin becomes infected during the birth process.