The adequate intake (AI) for potassium is 4,700 mg in healthy individuals, but unfortunately, most people don’t get enough potassium through their diets. one medium-sized banana typically containing 422 mg. One half of an avocado (100 grams) contains 487 mg of potassium. One cup (156 grams) of frozen spinach contains 540 mg of potassium. One medium-sized sweet potato contains 541 mg of potassium. Just two wedges of watermelon (about 1/8 of a melon or 572 grams) will give you 640 mg of potassium. Three tablespoons of tomato paste or about 50 grams contain 486 mg of potassium. Pomegranates are fantastic source of potassium, as one fruit can bestow 666 mg. One potato can provide 515 mg of potassium.
I hope it helps
        
             
        
        
        
It’s 25. Plug -2 into g, which is -5. Then plug -5 into f, which is 25.
        
             
        
        
        
Step-by-step explanation:
here's the solution: -
Average time taken by sarah :
=》

=》

=》

average time taken by sarah = 70.9 seconds 
now,
average time taken by katie :
=》

=》

=》

average time taken by katie = 78.9 seconds 
so, sarah is more efficient (faster) than katie.
i agree with sarah.
cuz, she took less time than katie.
 
        
                    
             
        
        
        
Answer:
;-;
There is no 30$ tokens
Step-by-step explanation:
i guess its A or b
like the heck
 
        
                    
             
        
        
        
970,000,000,000/226,504,825 =
4282.4694794