Question

What is MUSCULAR ENDURANCE AND MUSCULAR STRENGTH​

Answer 1

Answer:

Muscular endurance refers to the ability of a given muscle to exert force, consistently and repetitively, over a period of time.

Muscular strength is the amount of force you can put out or the amount of weight you can lift.

Explanation:

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Answer 2

Ans: Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted (very tired).