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Anuta_ua [19.1K]
3 years ago
10

This guideline helps an individual to write and achieve well-specified goals. The decision-making model An action plan A goal Th

e stages of change
Health
2 answers:
gayaneshka [121]3 years ago
7 0

Answer:

The decision making model

Explanation:

It helps sort out your plans and ideas for a goal. Also I found it on a health Quizlet haha

natima [27]3 years ago
7 0
The decision making model
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How many repetitions of an example will best improve muscular strength?
olga2289 [7]

Answer:

1-6

Explanation:

Increase in muscle mass, ie muscle cell hypertrophy, is achieved through training with a load not exceeding 85% of maximum. Large muscle groups such as pectoralis, latissimus, and quadriceps are trained in 4 batches per workout, but the number of batches per muscle group should not exceed 12. For smaller muscle groups such as biceps and triceps it is enough to make 3 series. Exercises are performed at a slow pace to maximize muscle contraction and extend the amount of time the muscle spends under load.

Number of batches per exercise: 4

Number of exercises per muscle group: 3

Number of reps per exercise: 8 - 12 (10 is ideal)

Load: 70 - 85% of maximum load

Rest: 60 - 90 seconds

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High blood pressure I assume
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4 years ago
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What is a person who is in shock lacking? Calcium in their bones Control over their nerve impulses Sufficient calories from thei
STALIN [3.7K]
Shock is also called hypoperfusion. It is the process in which the bodies tissues fail to become oxygenated by the blood usually due to a variety of things. So taking the into account D is your answer.
7 0
4 years ago
Help asap!!!
Oksi-84 [34.3K]
Either B or C but if i was you i will go with the C because is food who provide energy and if u have an intestinal failure food cannot move true your body no food=no energy so C for me .tell me if it helps

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3 years ago
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Which part of the cell is the organelle that functions as its control center?
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The Nucleus

Explanation:

It is the control center of the cell.

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