Answer:
When you breathe in, or inhale, your diaphragm contracts and moves downward. This increases the space in your chest cavity, and your lungs expand into it. The muscles between your ribs also help enlarge the chest cavity. They contract to pull your rib cage both upward and outward when you inhale.
Explanation:
Answer:
The correct option is;
-Eccentric Contraction
Explanation:
The releasing of the muscles slowly to become longer under the effect of a load is known as eccentric contraction
An example of eccentric contraction is the elongation of the curl biceps as the load of the dumbbell is lowered down after lifting, such that while in the process of lowering rather than dropping the dumbbell down the biceps remain in contraction so as to maintain control of the descent
Along with eccentric contraction, isometric contraction and concentric contraction make up the three phases of muscles and tendon movement.
Answer:
A.) Think about good feelings he has had
Explanation:
A useful strategy Tomas can use to feel better is to think about good feelings he has had. The other answer choices that were not listed are the following below:
- B.) Hang out with a few friends at a time
- C.) Eat nutrient dense high-energy foods
- D.) Spend more time alone whenever possible
Hanging out with a few friends at a time won't help his case, because he is unwanted among his friends, so we can conclude that pretty much all of his friends won't accept him. Eating nutrient dense high-energy foods will not make a difference because this has to do with his emotions, not his diet. Spending more time alone whenever possible will only make him feel worse and make him prone to doing bad things to relieve his unhappiness. Thinking about the good feelings he has had, on the other hand, will make him feel better. Sometimes when people feel down, they reminisce on the ole days, and that sometimes helps to raise their spirits. So this would be the best strategy Tomas can use to feel better.
Hope this helps y'all :D
The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed.
