Answer:
You need to put ice and take profeen and then try not to use it for a bit to maximize the healing
Explanation:
Or Rest. Stop using your toe, lie down, and let your body recover.
Ice. Use ice to numb the pain and reduce swelling. ...
Compression. Wrap your toe, or the entire end of your foot and toes, with an elastic bandage to provide support and keep swelling under control.
Elevation.
10. I believe it’s A, or the FIT principle
11. Intensity best describes a heavier workload
12. Length, because your enlongating the time
13. D, just look up the definition of frequency
14. B, again look up the definition of progression
15. B, if you start hard all at once you will injure yourself so a progression is the best way
16. B. All the other options have unrelated muscles and exercises
17. B, would be the only way to improve in fitness
Hope I helped :) these were pretty basic, most were only vocabulary based
Then she is gonna suffer later
Based on the sentence "a placebo is amedication that elicits a positive emotional response in an experimental subject", a placebo is a simulated medically ineffectual treatment for disease or other medical condition intended to deceive the recipant. the answer are: FALSE
hope this help
Answer:
its the measure of your body's ability to take oxygen from the atmosphere and use it to produce energy for your muscle cells.
Explanation:
