Answer:
Improved physical health.
Explanation:
In simple words, physical health refers to the absence of illness. This can be achieved through different activities that become part of our daily life, such as a balanced diet, regularity of moderate physical activity, and the avoidance of harmful habits such as smoking and drinking.
The following activities significantly impact our physical health:
- Getting regular health examinations at the clinic to check blood pressure, weight, any possible diseases or harmful microorganisms, amongst others.
- Eating the right amount of proteins, carbohydrates, vitamins, and minerals. In other words, a proper nutrition. This includes drinking 2 L of water a day.
- Practicing regular exercise.
- Avoiding harmful substances such as drugs, cigarettes, and alcohol.
The answer you are probably looking for is attention
Food and water.
-protein
-carbohydrates
-fat
The correct serving size for a complete protein is the size of your fingers. It is -False.
Answer:
C
Explanation:Stress just makes you loss concentration.Exhaustion will just make you very cranky or mad, But resistance will always keep you alert and it will also sharpen your concentration.
