Question

Which of the following statements is NOT a weight loss myth?

Answer 1

Answer:

The best answer would be A.

Explanation:

obviously fad diets, are, well...fads, so you can rule that out. But the best way to lose weight is going on a calorie deficit, which is just consuming fewer calories than you already are, obviously, there are other factors, but nutrition is key when wanting to lose weight.

Answer 2

Answer:

Explanation:

d