<u>Answer:</u>
Yes, it is absolutely true that cardiovascular exercises help to get rid of fat.
<u>Explanation:</u>
- Thought diet is the major factor for maintaining the fat level in body but the regular exercise related to cardio helps a lot in burning the excess fat in body.
- Exercises like jogging, squatting, running stairs etc. burns the fat from your body.
- Along with the fat burning exercise you must also keep the fat intake amount as low as possible to get the result fast.
Answer:
El sistema respiratorio humano es una serie de órganos responsables de tomar oxígeno y expulsar dióxido de carbono. Los órganos primarios del sistema respiratorio son los pulmones, que llevan a cabo este intercambio de gases a medida que respiramos, otro órgano que nuestro sistema respiratorio tiene es el diafragma, el diafragma es un músculo esquelético delgado que se encuentra en la base del cofre y separa el abdomen del pecho, se contrae y se aplana cuando inhalas. Esto crea un efecto de vacío que atrae el aire hacia los pulmones cuando exhalas, el diafragma se relaja y el aire sale de los pulmones.
The appropriate cardiorespiratory endurance guideline set by the American College of Sports Medicine for the Frequency of a workout is 20-60 minutes.
All healthy adults between the ages of 17 and 65 are advised to engage in vigorous-intensity aerobic activity for at least 20 minutes three days a week, or moderate-intensity aerobic activity for at least 30 minutes five days a week, according to the American College of Sports Medicine's cardiorespiratory endurance guidelines. According to the most recent edition of physical activity guidelines for Americans, to get the maximum health advantages from physical exercise, children and adolescents aged 6 to 17 must engage in at least 60 minutes of moderate-intensity movement each day. Thus, the duration of 20-60 minutes is considered best for aerobic exercise.
Learn more about the endurance exercise training on:
brainly.com/question/23414038
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Answer:
Ureter
Explanation:
Ureter -
Ureter is a narrow tubes which carry urine from the kidneys to the bladder .
The muscles in the ureter walls relax and tighten in order to force the urine downwards , out of the kidneys .
Hence ,
The ureters are responsible to conduct the newly formed urine , that is produced in the renal pelvis to the urinary bladder .
Answer:
I be back u I answer ur question after my online class
