Date: 7/# (whatever date needed)
Type of Activity: Flexibility
Description of Activity: Yoga
Downward Dog: 30 sec
Low Cobra: 30 sec
Childs Pose: 30 sec
High lunge: Warrior 1: 30 sec
Warrior 2: 30 sec
Cat/Cow Pose: 30 sec
Bridge Pose: 30 sec
REPEAT 3X
Corps pose: 3 mins
Intensity Level: Moderate
Time: 13:30
There is no warm up or cool down needed for stretching**
I think that some exercise in this activity were easier to complete than others depending on the level of skill and the parts of the body that are being used
Answer:
umm it is normal. its normal bc u were threatened and ur body feels ur at risk. anyone tht is threatened feel tht way. give it time. ur body will soon get over this and forget anything tht ever happened with tht security guard
Explanation:
I am not sure this is right but I would have to go with 140°
Hope this helps
- smoking damages their lungs
- drinking alcohol destroys brain cells & intoxicates the infant
- avoid going to the hot tub or sauna which can cause elevated body temperature
