Social media and mobile devices may lead to psychological and physical issues, such as eyestrain and difficulty focusing on important tasks. They may also contribute to more serious health conditions, such as depression. The overuse of technology may have a more significant impact on developing children and teenagers.
Answer: I think it means, the person who wrote the song wishes that they could be enough for a loved one or a friend, but can't provide that friend or family's needs, so they will still be with them, and provide what they can to the person.