Definition of Ergogenic Aid
1 answer:
Explanation:
Ergogenic aids are substances or devices that enhance energy production, use or recovery and provide athletes with a competitive advantage.
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Contains:
Saturated fats: Meats, Dairy Products, and Oils.
Unsaturated fats: Vegetables and Nuts.
True. Food provides nutrients and energy which keeps us healthy.
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Explanation:
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Plasma proteins, or serum proteins. ☺️
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