Answer:
It can be useful to help motivate you
It can be harmful because it can cause you to believe something about yourself that isn't even close to being true ex: I'm the ugliest girl in the world.
Explanation:
The type of essay that uses the elements of:
<span>• clear position statement • reason and logic • appeals to emotion • statistical examples
</span>is a descriptive essay. I hope my answer has come to your help. God bless and have a nice day ahead!