Behavior is often influenced by family and cultural experience. This often affects the nutritional choices and eating habits tha
t formed starting in infancy. For a young adult that grew up eating meat and carbs at every meals and dessert most nights, which change represents the biggest change toward more healthy eating habits? A) Shifting to a lower meat consumption and gluten free products. B) Adding an all vegetable meal once a week to regular eating habits. C) Eating more fruits and vegetables and less meat, carbs, and dessert. D) Including a salad to dinner each night while changing nothing else.
Answer: C) Eating more fruits and vegetables and less meat, carbs, and dessert.
Explanation:
A balance diet is a diet which consists of all the categorizes of food including the vegetables, fruits, meat or any other animal food. On taking only one kind of food can create deficiencies in the body. Thus the young adult who is eating the meat, carbs and deserts most night must add fruits, vegetables in the diet along with the other items to avoid deficiencies. This step will lead to healthy eating habits.
The movement pushes food and liquid through your GI tract and mixes the contents within each organ. The muscle behind the food contracts and squeezes the food forward, while the muscle in front of the food relaxes to allow the food to move. The digestive process starts when you put food in your mouth.
Furthermore, what kingdoms have no cell walls? Protists that are similar to animals do not have cell walls at all. Plant- and fungi-like protists have cell walls that are similar to plants. Other protists have a unique cell wall that is different from cell walls seen in other eukaryotic kingdoms.
