Answer:
Physical activity or exercise can improve your health and reduce they risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease.
Explanation:
Exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Answer:
The correct answer is - osteoporosis
Explanation:
The 80 year old woman appears to have osteoporosis due to her brittle bones and decrease in stature.
To stay away from this condition, the multi year elderly person ought to keep up a sound way of life by eating right and working out, taking nutrients consistently, and guaranteeing that she gets heaps of calcium.
