Low self-esteem is how you feel about yourself, feelings of low self-esteem include: feeling bad about yourself more than you feel good. lack of self-respect, low confidence
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These include fostering healthy and responsible behaviours; promoting equitable and mutually respectful and responsible gender relations; increasing reproductive choice especially for women; increasing male responsibility in reproductive health; meeting the information, education and aervuce needs of women.
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Protein can also be used for energy, but the first job is to help with making hormones, muscle, and other proteins. Broken down into glucose, used to supply energy to cells. Extra is stored in the liver.
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Drinking milk helps keep the bones strong. Milk contains calcium, which is what is found in bones. The calcium will strengthen the bone to make it less breakable.