Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. ... In fact, the road to resilience is likely to involve considerable emotional distress.
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The third step in communicating properly is to ask for feedback from the person you are talking to. This way you can inquire what are the reflections of the receiver to the message you conveyed.
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Devised by 19th century German playwright Gustav Freytag, Freytag's Pyramid is a paradigm of dramatic structure outlining the seven key steps in successful storytelling: exposition, inciting incident, rising action, climax, falling action, resolution, and denouement.
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Thoreau feels as if he is in harmony with the aspects of his environment.
If you make you mr question more clear I can answer it :)