Answer:
The components include: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. In general, achieving an adequate level of fitness in all five categories is essential to good health.
Explanation:
The first one would be the best answer I’m not sure tho!
I do not specialize in this subject but if u go to tutor and search the subject you can talk them
Answer:
A
Explanation:
it describes the verb with ing, and doesnt have because in it.
Answer:
I think It is the first one but I am not sure You can tell me if it is wrong if it is my bad
