Because nutrient dense foods contain a lot of nutrients that are essentials to our body such as proteins, vitamins, and minerals, with a relatively lower calories intake
Example of nutrient dense foods are : Salmon, kale, beans, and potatoes
Answer:
Population of Nepal by caste
Nepalese caste/ethnic groups
Rank Caste/Ethnic groups (2011 Nepal census) Population
1 Chhetri 4,398,053
2 Hill Brahman/Bahun 3,226,903
3 Magara 1,887,733
4 Tharu 1,737,470
Explanation:
Answer:
Talk to them about career realities.
Be supportive and involved.
Consider a gap year.
Very heavy perspiring or severe diarrhea can result in a serious reduction in the body's water content known as dehydration.
<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
