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kow [346]
3 years ago
14

Sheila is moderately active and loves sweet foods. Which is the best practice for her to adopt?

English
2 answers:
Zepler [3.9K]3 years ago
8 0

Sheila should have desserts in small portions and increase activity levels. Not eating certain types of foods is no good, although for high-sugar/high-fat foods, moderation should always be practise. Increasing activity level prevents from accumulating fat and reduce the risks associated with high sugar foods, so this could be a great strategy for Sheila.

N76 [4]3 years ago
6 0
<span>The best practice for her to adopt to remain healthy would involve a combination of a healthy amount of exercise and reducing her intake of sugar within her diet. Whilst doing either of these things works well on their own, it is only with a combination of the two that she can actually become healthier.</span>
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