Question

Match the following.

Answer 1

1. An excellent source of Vitamin C and vitamin A - Vegetables
2. Linked to increased immunity and the destruction of toxic substances within the body - Vitamin C
3. Found in yellow and green vegetables and fruits - Fiber
4. Vitamin helpful in maintaining good eyesight and the treatment of infection - Carotene
5. The type of sugar found in all fruits - Fructose
6. Table sugar - Sucrose
7. Helps to keep the digestive system working properly and guards against colon cancer - Vitamin A
8. Where most of the fiber and vitamins are found in fruits and vegetables - Skin