<span>Your level of physical fitness is the central aspect of your well-being.
-False
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A aerobic activity and an (age appropriate) bone and muscle strengthening activities.
Hope this helps;)
The ADA prohibited businesses from discriminating in any workplace function, including hiring, promotion, and firing, against those with disabilities. It also required businesses to make their stores accessible to those who are disabled. That includes making them wheel chair accessible and able to navigated safely by those who are blind and those who are deaf. Businesses who remained in violation of these acts were open to lawsuits and expensive fines.
Answer:
High-intensity activity over an extended period of time
Explanation:
component of physical fitness that is brought about by sustained physical activity
