Question

What are some ways for EMTs and paramedics to take care of their own mental health in a stressfulcareer? (Check all that apply). Talk with fellow EMT workers, sharing experiences in non-judgmental ways. Know yourself and be aware of negative reactions as they arise. Make light of your work and use mind-over matter when it feels too emotional. Get counseling when needed.

Answer 1

Answer:

Some of the ways EMTs and Paramedics take care of their own mental health in a stressful career include:

1. Talk with fellow EMT workers, sharing experiences in non-judgmental ways. 2. Know yourself and be aware of negative reactions as they arise.

3. Get counseling when needed.

Explanation:

The medical and allied sector career is one of the most difficult sector ever due to the fact that, the workers are always putting in efforts to save people's life that are in danger.

Some work long hours without food and multiple shifts just to meet up with the demands of the job which on the long run put them into immense mental stress. There is need for them to take care of themselves regularly to avoid total breakdown.