Answer:
The Cognitive Behavioural Therapy (CBT)
Explanation
Cognitive Behavioural Therapy (CBT) is a strategy used in talking treatments as a way of helping people manage their problems or phobias. This treatment is used to change the way people think and behave, and it also helps to develop practical ways to deal with phobias. Furthermore, the CBT exposes people to their fears, and gradually they may feel less anxious about it; this is also known as exposure or desensitization therapy.
fundamentals can help you smile hope this helps
To what looks like the first question a foundation for pop music is to have a strong bace, then add some treble and vocals. If I personally was making a self portrait I would use purple brown and my skin color. I chose purple because its my favorite color and I like to dye my hair it. I chose brown because its the color of my roots and eyes. And obviously the color of my skin because well it would probably look weird without skin lol. I think the dark colors may make it look a bit depressing but oh well. A chef needs serten tools to cook like knifes, pans and measuring utensils, like cups and tablespoons/teaspoons. Sadly I can't answer the last two. Hope the other answers helped though.
Low pitch low freq
High pitch high freq
