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AlekseyPX
2 years ago
5

Explain why it's important to create a consistent schedule for your personal training plan.

Health
2 answers:
Genrish500 [490]2 years ago
8 0

Answer: Consistency is key to achieving goals.

Explanation: When there is an established schedule, the person has greater ease in following it and complying with it since when seeing it embodied, he knows that he has a responsibility. When there is a schedule for training, the person knows when to execute it and how there is a control and that leads to its realization more easily.

Those people who train and take it seriously have a set schedule. Schedules allow for order and when things are ordered people have a tendency to execute it.

Olenka [21]2 years ago
4 0

Answer:

A consistent schedule provides adequate rest and recovery between exercise cycles of major muscle groups. For example, you should work out your upper body muscles every other day.

Explanation:

did on edg

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3 years ago
How can using a journal help someone become more fit or change body composition?
Sophie [7]
Keeping tabs on your exercise and eating habits can drastically change your lifestyle and for the better. When you have a journal you feel more motivated and in the end, you will not only eat healthier and exercise more often/vigorously, but you feel better. 
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6 0
3 years ago
Periodic health claim payments must be made at least
vesna_86 [32]

Periodic payments for health claims must be made at least Monthly, under an individual health policy, periodic claims payments are due at least monthly.

<h3>What is the purpose of the time of payment of claims provision?</h3>

A time of payment of claims provision states the number of days that the insurance company has to pay or deny a submitted claim. This provision is included to minimize the amount of time that a policyholder has to wait for his/her payment or for a decision about his/her claim.

With this information, we can conclude that Periodic payments for health claims must be made at least Monthly, under an individual health policy, periodic claims payments are due at least monthly.

Learn more about health claims in brainly.com/question/4730796

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5 0
2 years ago
Animal sources are considered _____ proteins because they are easy to digest and contain all of the essential amino acids in amo
k0ka [10]

High quality.

The body requires 20 distinct types of amino acids. Only 11 of these, known as "non-essential amino acids," are produced by our bodies; the other 9 must be obtained from diet (essential amino acids).

Complete proteins, or those that include all of the necessary amino acids our bodies require, are found in animal proteins like meat, eggs, and milk. The best sources of protein are those found in animal products.

On the other hand, a number of studies have connected eating red meat to a higher risk of heart disease, stroke, and early mortality. Additional research has revealed that consuming more processed red meat may actually raise your chance of dying from heart disease.

Here's another question with an answer similar to this about Animal Proteins: brainly.com/question/4129990

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8 0
2 years ago
The nurse is assessing the newborn. which would the nurse assess to be an abnormal finding?
mariarad [96]

The abnormal finding which the nurse would assess while assessing a newborn is abnormal shape of head, nose and eyes

<h3>Healthcare </h3>

Healthcare can simply be defined as an organized medical care given to a person, organization or even a community either by a doctor, nurse or any other licensed healthcare professional

However, healthcare-associated Infections, are those infections patients can get during their treatment for another condition due to bacteria, viruses, fungi, and other pathogens.

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So therefore, the abnormal finding which the nurse would assess while assessing a newborn is abnormal shape of head, nose and eyes

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