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2 years ago

Explain why it's important to create a consistent schedule for your personal training plan.

Health

2 answers:

Genrish500 [490]2 years ago

8 0

Answer: Consistency is key to achieving goals.

Explanation: When there is an established schedule, the person has greater ease in following it and complying with it since when seeing it embodied, he knows that he has a responsibility. When there is a schedule for training, the person knows when to execute it and how there is a control and that leads to its realization more easily.

Those people who train and take it seriously have a set schedule. Schedules allow for order and when things are ordered people have a tendency to execute it.

Olenka [21]2 years ago

4 0

Answer:

A consistent schedule provides adequate rest and recovery between exercise cycles of major muscle groups. For example, you should work out your upper body muscles every other day.

Explanation:

did on edg

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Which is the feeling of intense attraction for another person?

Stolb23 [73]

The answer is infatuation. It means an intense strong feelings.

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3 years ago

What common virulence factors are found in Neisseria?

HACTEHA [7]

The common virulence factors found in Neisseria are polysaccharide capsule, endotoxin, IgA1 protease, pili, and proteins.

Explanation:

Neisseria species are Gram negative diplococcic highly pathogenic bacteria which cause meningococcal and gonococcal diseases in humans.

Virulence factors of Neisseria meningitidis:

Polysaccharide capsule: Antigenic anti-phagocytic capsular polysaccharides form a capsule and surround the bacterium. About 13 serotypes are present based on which the bacteria is classified.

Endotoxin: Composed of lipooligosaccharides leading to hemorrhage, sepsis, and petechiae on skin

IgA1 protease: Enzyme that breaks and cleaves the antibody IgA

Pili: Attaches bacterium to respiratory tract cells. Acts antigenic against the body’s immune system.

Diseases: Meningococcal - Meningitis, meningococcemia

Transmission: Respiratory tract

Virulence factors of Neisseria gonorrhea :

Pili: Complex gene codes for hypervariable genomes and antigenic against antibodies

Protein porins of outer membrane: Two protein complexes – Por A and Por B – facilitates invasion of epithelial cells

Opaproteins – facilitates attachment and further invasion of epithelial cells.

Diseases : Gonococcal – epididymitis, prostitis etc in men and pelvic inflammatory disease in women

Transmission: Sexual transmission

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3 years ago

What is the difference between developed and developing countries? Explain

Troyanec [42]

In developed countries, the birth and death rate are low, whilst in developing countries, both the rates are high. Developed countries usually are more industrialized and have higher per capita income levels, whereas developing countries, are less industrialized and have lower per capita income levels.

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3 years ago

Sum up the indications and common side effects for the drugs trazodone and tramadol that you have discovered in your research an

satela [25.4K]

INDICATION:
Both tramadol and trazodone are prescribed as pain relievers and sleep aid. But the difference is that the tramadol is an opioid, and the trazodone is an antidepressant. They are from different family but they could be used for the same indication.

SIDE EFFECTS:
Tramadol and trazodone may have some side effects but not the same frequency of them, for example, both tramadol and trazodone give nausea but it is more frequent with tramadol than with trazodone.
Trazodone can cause weight gain and tramadol can cause both weight gain or loss.
Trazodone takers can have nightmares and tramadol can have paranoia and hallucinations.

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3 years ago

A nurse is educating a client on the basal body temperature method as a form of contraception. Which statement by the client ind

sleet_krkn [62]

Answer:

"Immediately following ovulation my temperature will increase."

Explanation:

One type of contraceptive method is basal temperature, which is based on body temperature analysis to detect the fertile period. This measurement should be done daily, for graphing, and with the body at rest (after at least six hours of sleep). The temperature should always be measured with the same thermometer to avoid variations. In case of breakage, the material change should be noted on the chart. The place to check the temperature can be oral, rectal or vaginal and should be the same for the entire cycle.

During the woman's cycle, at the time of ovulation, the yellow body, which secretes estrogen and progesterone, forms. The latter is related to the rise in temperature by a few tenths of a degree due to its thermogenic effect. To confirm that this phase has begun, it is important for the woman to understand if there was a difference of at least 0.2ºC between one temperature and another. For this reason, the client exposed in the question, shows that she understood everything about this contraceptive method when she says "Immediately after ovulation, my temperature will rise."

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3 years ago