Increase in obesity and intake of salt, fat and preservatives in excess.
Explanation:
Although junk foods are very popular in our society, excessive consumption of this type of food can cause many health problems. Mainly because these foods promote an abnormal intake of salt, fat and artificial preservatives that enter the bloodstream and are absorbed by the body, which can cause obesity, diabetes, increased blood pressure and heart problems.
Long-term effects of eating junk food Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death.
