What are some health benefits of exercise?
2 answers:
Some health benefits is that it reduces health risks, it can help improve your mood and it helps control your weight
Answer:
You can have a healthier heart, you won't have a risk of getting heart problems when you get older. You will be fit, and strong. There is a lot more but here are some easy examples.
Explanation:
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they have big effects; it usually affects cells, tissues, and systems other than the target cells
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Because when u adopt to change it can save your life
False, isn’t that obvious