When it comes to exercise do you think people stop at their mental/emotional limit or their actual physical limit?

Health

1 answer:

tino4ka555 [31]2 years ago

3 0

Answer:

I think that most people stop at their mental/emotional limit as there is a chance of mental strain.

Explanation:

People who exercise regularly tend to do so because it gives them an enormous sense of well-being. They feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive about themselves and their lives. And it’s also a powerful medicine for many common mental health challenges.

Regular exercise can have a profoundly positive impact on depression, anxiety, and ADHD. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood. And you don’t have to be a fitness fanatic to reap the benefits. Research indicates that modest amounts of exercise can make a real difference. No matter your age or fitness level, you can learn to use exercise as a powerful tool to deal with mental health problems, improve your energy and outlook, and get more out of life.

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A pilot study examining weight bearing exercise and bone density detects an effect size of 0.8. You are planning the next study

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A pilot study examining weight-bearing exercise and bone density detect an effect size of 0.8. You are planning the next study and this means option(d) i.e, you will find a clinically significant effect.

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The complete question is:

A pilot study examining weight-bearing exercise and bone density detect an effect size of 0.8. You are planning the next study and know this means: a. If you have a small sample you will overestimate the effect

b. If you enroll a large sample you may be spending more than you need to c. If you have a small sample you will not have enough power to detect this effect size

d. You will find a clinically significant effect

To know more about pilot study refer to: brainly.com/question/14848191

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