It's important to have performance tests, because it can show the athletes of their strengths and weaknesses are, how to perform better, and reaching towards a higher goal in the long run!
Take for example dancers, if dancers didn't have evaluations, they wouldn't know how to improve on their dancing!
I hope this helps!
Answer:
exercises, good food, bike riding , hang on with friends , traveling
Answer:
it increases the heart rate of the individual that gets tired while exercising.
Explanation:
<span>What type of milk and milk products should be included in a healthy diet?
c. fat-free or low-fat
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