Answer:
• it creates a compound complex sentence
• it adds detail about the speaker’s personality
Explanation:
On days when I go jogging in the morning) , my mind seems to process ideas faster, and my mood is more positive
The addition of the clause, (On days when I go jogging in the morning) combines with the next sentence, my mind seems to process ideas faster, and my mood is more positive which in its self is a compound sentence to form a compound complex sentence ;
On days when I go jogging in the morning , my mind seems to process ideas faster, and my mood is more positive. The addition of the sentence then goes further to add more to the meaning and details of the speaker, explaining the personality of the speaker about how he is able to process ideas faster and having a more positive mind frame when he goes jogging in the morning.