1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
DochEvi [55]
3 years ago
15

What is the purpose of assessing flexibility as part of a fitness program

Health
1 answer:
igomit [66]3 years ago
5 0

Answer:

Measuring the flexibility of your joints is important because it determines if you have postural imbalances, 10 foot instability, or limitation for your motion range.

You might be interested in
What's the answer? ______ transfer waste-filled blood from tissues into the pulmonary circulation.
Gnom [1K]
The answer to this question is that it is the capillaries that transfer waste-filled blood from tissues into the pulmonary circulation. Capillaries are very small blood vessels that form a network across the body, and carry blood away from our tissues and back out towards our pulmonary circulation.
6 0
3 years ago
In a study of a weight loss program, 40 subjects lost a mean of 3.0 lb after 12 months. Does the weight loss program have practi
elena-s [515]
I Think The answer is a i hope it helps ya
4 0
3 years ago
Read 2 more answers
When should you suggest a client use progressive muscle relaxation?
dybincka [34]
D. having trouble relaxing
6 0
3 years ago
What are important considerations to make when designing your own cross-training routine?
ArbitrLikvidat [17]

Answer:

some stuff to consider when designing a cross training routine-

your goals

balancing your routine

inclusion of activities into routine

activities that can be used in daily routines

Explanation:

7 0
3 years ago
Alex has evaluated her skills and determined that she has excellent power. She wants to sign up for two sports that will play to
Katarina [22]
Tennis and gymnastics
6 0
3 years ago
Read 2 more answers
Other questions:
  • The nursing instructor is teaching about the different types of health histories. Students show an understanding of what a compr
    10·1 answer
  • Who are involved in the dance?
    9·1 answer
  • How much weight can you lose on a clear liquid diet for 6 days
    5·1 answer
  • 2. Why should a goal be relevant? (1 point)
    11·1 answer
  • The fitness training principle used for gradually building up to a higher level is known as ________.
    6·2 answers
  • Which of the following is a technology-based device that can be used to evaluate fitness progress?
    9·1 answer
  • Rules or guidelines set in place to help achieve reasonable outcomes are known as.
    5·2 answers
  • What are signs and symptoms of night blindness
    12·2 answers
  • Which situation is a barrier to eating healthy?
    7·2 answers
  • What is the most effective way to control cryptosporidium.
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!