Legs don’t matter in the sense that it’s not about haveing strength when it comes to being flexible you just have to have really loose muscles in the joints of you’re hips knees ankles shoulders etc
Answer:
The health professional who takes care of the case of the boy with fragile X syndrome should know that it is common for patients with this syndrome to have mitral valve prolapse.
Explanation:
Fragile X syndrome (FXS or SXF) is a genetic and hereditary condition, responsible for a large number of cases of mental deficiency and behavioral disorders, affecting one in 2,000 boys and one in 4,000 women. The syndrome is caused by mutations in the FRM1 gene present in a flaw called the fragile site located at the end of the long arm of the X chromosome.
For many carriers of the mutation, fragile X syndrome is asymptomatic. However, it is common for individuals with this syndrome to present behavioral disorders and intellectual impairment that can be present in different degrees, from mild learning or speech difficulties.
Some physical characteristics may suggest the presence of the syndrome from birth. This is the case of macrocephaly and low muscle tone. There are other subtle signs of the syndrome that become more evident with growth. They are: elongated face, large flapping ears, prominent jaw, very high and arched roof of the mouth, strabismus and myopia, joint hyperextension, hollow chest, mitral valve prolapse, recurrent otitis and, in 20% of cases, convulsions.
<span>1. Frequency - A. How often you perform aerobic activity.
2. Perceived exertion (RPE) scale - E. Measures the feelings caused by your exertion
3. Duration - D. The amount of time spent at each aerobic session
4. Intensity (1 point) - C. The percentage of your maximum heart rate that is achieved during the workout.
5. Aerobic activities - B. Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating
6. How do you determine your target heart rate? (1 point)To determine your maximum heart rate, subtract your age from 220, then multiply this number by 0.25 for the low end of your target heart range and by 0.90 for the higher range.
7. Failure to __________ after exercising may result in dizziness or sudden fainting. cool-down
8. What is the frequency of aerobic exercise suggested by The American College of Sports Medicine? 3-5 days a week
9. Excessive aerobic exercising can lead to (1 point)excessive fatigue and overtraining
10. Three important factors affect an aerobic workout (1 point)frequency, duration, and intensity
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