Epiphany, also known as Theophany in the east, is a Christian feast day commemorating God's manifestation in Jesus Christ. The feast celebrates the visit of the Magi to the Christ Child in Western Christianity, and therefore Jesus' bodily appearance to the Gentiles.
To improve <span>cardiorespiratory fitness a person should participate in aerobic exersises of moderate intensity for approx. 30 minutes threeto four times a week</span>
