A serving of food that has 10% to 19% of a nutrient based on a 2000 calorie diet is considered to have good nutritional value. The correct option among all the options given in the question is option ""B". If the nutritional value of the diet is more than 20%, then it is considered as an excellent diet. On the other hand a nutritional value of less than 5% represents poor diet.
Answer:
If the person is young, bad posture can result in tight muscles which can cause pain within hours and OVER TIME (like months or YEARS) it could cause your spinal column to hyperextend and cause disk herniations which can be painful. So if you can only pick one answer, I would pick A, Poor posture can result in tight muscles. Think about when you get a sore neck from texting for too long. It's from straining your neck muscles to support the weight of you head in an unnatural (hunched over) position, AKA poor posture. But if you can pick more than one answer than I would go for A and B, because older people develop chronic pain and spinal arthritis (osteoarthritis) from everyday wear and tear on the spine from poor posture.
Explanation: Some tests let you choose more than one answer, I'm giving you the first answer to go for (Answer A) and a second one, (Answer B) if the test is saying "choose all correct answers."
Its okay because I have depression also but something my counselor told me is not to think about it and think positive because its not good to think negative and also always take a breather but if you are in a bad mood then listen to music or draw or sing that what always help me and i bet it will help you too. :)
Taking ownership and communication can make the other person in the relationship feel better and will make them happier. if i’m right please give me brainliest bc i need it to rank higher
