Answer:
Food
Explanation:
Eating before exercising makes an individual heavy thus feeling sluggish
Answers I believe I'm not exactly very sure ,
Answer:
Conceptual physical education or personal fitness classes.
Explanation:
Conceptual physical education or personal fitness classes are most likely to positively influence high school students' attitudes toward physical activity, perceived competence for physical activity, and encourage them to adopt a physically active way of life. It refers to an approach to teaching basic physical education that uses a textbook and classroom instruction sessions in addition to more traditional activity sessions and are designed to help students effectively adopt health-enhancing physical activity for a lifetime.
