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Vaselesa [24]
3 years ago
13

Flexibility is an important component of fitness. Why do you think it is so often neglected?

Health
2 answers:
torisob [31]3 years ago
7 0

Answer:

Because of the time it takes to get there

Explanation:

OLEGan [10]3 years ago
4 0

Answer:

Flexibility is often referred to as 'the third pillar of exercise' but is commonly the most neglected area of fitness. Stretching aids your circulation and can also increase blood flow to your muscles - reducing muscle fatigue and soreness.

Explanation:

Plz mark brainlyest

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