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MAVERICK [17]
3 years ago
11

List each FITT principle and describe what they represent.

Health
2 answers:
lianna [129]3 years ago
8 0

Answer:

Frequency: refers to how often you exercise.

Intensity: refers to the intensity of exercise undertaken.

Time: refers to the time you spend exercising

Explanation:

give credit to the other person :)

Nookie1986 [14]3 years ago
6 0

Answer:

Frequency: refers to how often you exercise.

Intensity: refers to the intensity of exercise undertaken.

Time: refers to the time you spend exercising

Explanation:

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