2 years ago

List each FITT principle and describe what they represent.

Health

2 answers:

lianna [129]2 years ago

8 0

Answer:

Frequency: refers to how often you exercise.

Intensity: refers to the intensity of exercise undertaken.

Time: refers to the time you spend exercising

Explanation:

give credit to the other person :)

Nookie1986 [14]2 years ago

6 0

Answer:

Frequency: refers to how often you exercise.

Intensity: refers to the intensity of exercise undertaken.

Time: refers to the time you spend exercising

Explanation:

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