Answer:
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Explanation:
You are very handsooommmeeee.
Thanksss
Answer:
False. Your hair and eye color are determined by inheritance. if both your parents have green eyes and brown hair you will most likely have green eyes and brown hair. Most people have two functioning copies of the MC1R gene, one inherited from each parent.
Explanation:
A habit because usually a habit is addictive
Answer:Sunday -- start the week off strong, instead of 30 mins push for 45 to get that extra push or instead of 30 mins cut it to 15-20 mins of high intensity
Monday -- keep all of the workouts although add weights to build muscle faster
Tuesday -- make it 40 mins instead or keep it at 30 and go uphill
Wednesday -- resting is good, give your muscles time to recover
Thursday -- 20 min jog is perfect for a warm up, push your limits and double each workout, 20 push-ups? no. 40. 10 squats? no. 20. 25 curl-ups? no. 50.
Friday -- 30 min bike ride is good. Sprint as fast as you can to finish the week strong
Saturday -- one-hour walk is good though you should do this more frequently
To every exercise add weights.
not my work cant put persons name for some reason but they know who's it is. anyways hope this helps
Explanation:
