1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
lapo4ka [179]
3 years ago
8

What are the benfits of meditation​

English
2 answers:
saveliy_v [14]3 years ago
7 0

Answer:

It can help you  relax

Explanation:

During meditation you are telling your mind and body to relax. Taking deep breaths you are causing all thoughts from your mind to dissapear putting your mind to rest. It also can help you feel at peace because it gives you a feeling of being at one and can help you reconnect with yourself.

lawyer [7]3 years ago
3 0

Answer:

This article reviews 12 health benefits of meditation.

Reduces stress. Stress reduction is one of the most common reasons people try meditation. ...

Controls anxiety. ...

Promotes emotional health. ...

Enhances self-awareness. ...

Lengthens attention span. ...

May reduce age-related memory loss. ...

Can generate kindness. ...

May help fight addictions.

Explanation: Hope this helps!

You might be interested in
Summarize about amendments 3
Natasha2012 [34]

Answer:

No Soldier shall, in time of peace be quartered in any house, without the consent of the Owner, nor in time of war, but in a manner to be prescribed by law.

Explanation:

5 0
3 years ago
The law of the wolves best imperialism
Rasek [7]
You can't kill a wolves mate.
7 0
3 years ago
Read 2 more answers
HELP PLEASE!! I don’t know what to put. This is the story I have to read.
UkoKoshka [18]
Hi, so i don’t know what story that is but read the questions and than read the story. when writing use your own words and mix the story up a bit but not too much try to make it sound like it’s coming from you not the author.
6 0
2 years ago
One word that means serious and determined
xxMikexx [17]
Fervent, intent, purposeful, determined, industrious, ambitious. Earnest, resolute,serious
6 0
3 years ago
Which of the following sentences
nadezda [96]
It’s c for sure because it’s not c and d because it uses either and it’s not a because the work ends with a s and that just doesn’t look right trust me it’s c
7 0
2 years ago
Other questions:
  • The Algerine Captives was filled with social, educational, and political ______.
    6·2 answers
  • BRAINLIST!!!!!!!!!!Are you trying to lose weight, but have little will power? Our new super diet pill is just what you’ve been w
    10·2 answers
  • Which one of the following sentences is an example of a metaphor? A. I'm as hungry as a wolfB. The breeze blew the branches back
    9·2 answers
  • What is the purpose of color-coding your writing?
    8·2 answers
  • Could somebody help me out?
    5·1 answer
  • 10 POINTS
    6·1 answer
  • IMMIGRANTS IN OUR OWN LAND
    9·1 answer
  • English 4 as the day progresses student before active​
    8·1 answer
  • How is "wasnt college an investment" a rhetorical question?​
    10·1 answer
  • Select the correctly punctuated sentence in this group
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!